SF HUNG GAR CURRICULUM VIDEOS AND PHOTO GALLERY
“工” Character Tiger Subduing Paired Training Set (Gung Ji Chaak) . Sifu Jorge Iñiguez Rios and Sifu Michael Goodwin (2015).
Double Ended Staff Paired Training Set (Seung Tau Gwaan Chaak). Sifu Jorge Iñiguez Rios and Sifu Michael Goodwin (2015).
Video: Tiger and Crane Double Pattern Set (Fu Hok Seung Ying Kyun). Sifu Michael Goodwin, Hong Kong, PRC (1999).
Video: Sifu Michael Goodwin demonstrating Yang Family Fifth Brother’s Eight Trigram Staff Set (Yeung Ga Ng Long Baat Gwa Gwaan). Post courtesy of Sifu Pavel Macek of Practical Hung Kyun.
Video: Rare footage of Eight Trigram Staff Paired Training Set from “The Story of Wong Fei-Hung, Part Three: the Battle by Lau Fa Bridge” (1950), performed by Grand Master Chan Hon Chung. Post courtesy of Sifu Pavel Macek of Practical Hung Kyun.
Single-Ended Staff Paired Training Set (Daan Tau Gwaan Chaak). Sifu Jorge Iñiguez Rios and Sifu Michael Goodwin (2015).
Video: Koi Chung’s Great Orbiting Moon Double Knife Set (Daai Haang Yuet Seung Do) . Sun Kwok Keung Sifu, Hong Kong, PRC (1999). Post courtesy of Cheung Kenneth.
Long Handled Knife vs Spear Paired Training Set (Daai Do vs Ying Cheung). Grandmaster Lam Chun Sing and Sifu Michael Goodwin (Hong Kong, PRC).
Double Knife vs Spear Paired Training Set (Seung Do vs Ying Cheung). Sifu Lam Chun Hin and Sifu Lam Chun Chung.
Double Knife vs Spear Paired Training Set (Seung Do vs Ying Cheung). Sifu Michael Goodwin and Sifu Jorge Iñiguez Rios (2015).
Video: Double Knife vs Spear Paired Training Set (Seung Do vs. Ying Cheung). Sifu Michael Goodwin and Sifu Nigel Goodwin, San Francisco, California, USA (1 January 2020). 新年快樂! Happy New Year 2020!
Tiger Tail Single Chain Whip Set (Fu Mei Daan Yuen Bin). Grandmaster Lam Chun Sing.
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Flat-Topped Bench Set (Wang Tau Dang). Sifu Michael Goodwin, Hong Kong, PRC.
Video: Iron Thread Set (Tit Sin Kyun). Sifu Michael Goodwin, assisted by Pavel Macek Sifu, Prague, Czech Republic. Courtesy of Pavel Macek Sifu of Practical Hung Kyun.
Video: Spring-Autumn Era Great-Sword Set (Chun Chau Daai Do). Sifu Michael Goodwin, Hong Kong (PRC) 1999.
Video: Plum Blossom Double Chain Whip Set. Sifu Michael Goodwin, the Ilya Chalik Memorial Lecture on Shaolin Culture, Harvard University, Cambridge, Massachusetts, USA (25 May 2018). Courtesy of Dan Marshall.
SF HUNG GAR CURRICULUM
SIFU MICHAEL GOODWIN
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Sifu Michael Goodwin
SF Hung Gar
Personal & group instruction since 1992
+01 415 574 9433
sfhunggar@gmail.com