SIFU MICHAEL GOODWIN
SF HUNG GAR
SETS CURRICULUM
SKILL SET CATEGORY ONE
Arrow Palm Set (Jin Jeung Kyun)
“工” Character Tiger Subduing Set (Gung Ji Fook Fu Kyun)
Traveller’s Stick Set (Haang Je Paang)
“工” Character Tiger Subduing Paired Training Set (Gung Ji Chaak)
Double Ended Staff Paired Training Set (Seung Tau Gwaan Chaak)
Commander’s Knife Set (Daan Ji Faai Do)
SKILL SET CATEGORY TWO
Tiger and Crane Double Pattern Set (Fu Hok Seung Ying Kyun)
Yang Family Fifth Brother’s Eight Trigram Staff Set (Yeung Ga Ng Long Baat Gwa Gwaan)
Single Ended Staff Paired Training Set (Daan Tau Gwaan Chaak)
Single Knife vs Spear Paired Training Set (Daan Do vs Ying Cheung)
Five Pattern Set (Ng Ying Kyun)
Koi Chung’s Great Orbiting Moon Double Knife Set (Daai Haang Yuet Seung Do)
Ten Pattern Set (Sap Ying Kyun)
Iron Thread Set (Tit Sin Kyun)
SKILL SET CATEGORY THREE
Tiger and Crane Double Pattern Paired Training Set (Fu Hok Chaak)
Plum Blossom Long Handled Knife Set (Mui Fa Siu Tiu)
Tiger Tail Single Chain Whip Set (Fu Mei Daan Yuen Bin)
Plum Blossom Spear Set (Mui Fa Ying Cheung)
Yu Family Trident Set (Yu Ga Daai Pa)
Double Knife vs Spear Paired Training Set (Seung Do vs Ying Cheung)
Flat-Topped Bench Set (Wang Tau Dang)
Long Handled Knife vs Spear Paired Training Set (Daai Do vs Ying Cheung)
Spring-Autumn Era Great-Sword Set (Chun Chau Daai Do)
Double Daggers vs Spear Paired Training Set (Seung Bei Sau vs Ying Cheung)
Plum Blossom Double Chain Whip Set (Mui Fa Seung Yuen Bin)
AUXILIARY SOUTHERN SKILL SETS
Lau Family Boxing Set (Lau Ga Kyun)
Lau Family Staff Set (Lau Ga Gwaan)
Chow Family Double Butterfly Knife Set (Chow Ga Woo Dip Seung Do)
AUXILIARY NORTHERN SKILL SET
Northern Praying Mantis “Crush-Step” Boxing Set (Bang Bo Kyun)
Pek Gwa System Single Knife Set (Pek Gwa Daan Do)
Plum Blossom Double Dragon Knife Set (Mui Fa Seung Lung Do)
Kunlun Mountain Sword Set (Kwun Lun Gim)
Life Gate Sword Set (Saang Moon Gim)
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SIFU MICHAEL GOODWIN
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Sifu Michael Goodwin
SF Hung Gar
Personal & group instruction since 1992
+01 415 574 9433
sfhunggar@gmail.com